We can't afford AC and its so hot, theres literally pools of sweat on the couch (TMI sorry) what can I do? I have a ceiling fan but my room feels still feels like a sauna. Any tips to stay cool? I can't fall asleep at night😭

9. Limit Activities

Freeze Your Pillow: Place your pillowcase in the freezer for a few minutes before bed for a cool surface to rest your head on.

Close Curtains or Blinds: Use blackout curtains or reflective window films to block out sunlight during the hottest parts of the day.

Who is the king of Hollywood?

1. Use Your Ceiling Fan Effectively

6. Consider a DIY Air Cooler

4. Block Out Heat

3 Black Holes Caught Eating Massive Stars in NASA Data - NASA Science (.gov)

Sleep on the Floor: Heat rises, so sleeping on the floor (if safe) can be cooler than sleeping on a higher bed.

Light Bedding: Use lightweight, breathable sheets (like cotton or linen) instead of heavy blankets.

Reverse the Direction: If your ceiling fan has a reverse switch, set it to rotate counterclockwise in the summer to create a cooling breeze.

Trump says he's doubling steel and aluminum tariffs to 50% starting next week What effect could this have on the global economy? Canadian industry says new steel tariffs will cause 'mass disruption'.

I understand how uncomfortable that can be! Here are some tips to help you stay cool without air conditioning:

Reduce Humidity: If your room is humid, a dehumidifier can help make the air feel cooler.

8. Use a Humidifier (if applicable)

Doctors Find They Can Detect Cancer in Blood Years Before Diagnosis - futurism.com

Sleep in Lightweight Clothing: Wear loose-fitting, breathable sleepwear to stay cooler.

Avoid Strenuous Activity: Try to keep physical activities to a minimum during the hottest parts of the day.

Stay Hydrated: Drink plenty of cold water to help regulate your body temperature.

Walk your way to a sharper mind: How 40 minutes of walking boosts brain size - Times of India

3. Optimize Your Sleeping Environment

Fan and Ice Method: Place a bowl of ice or a frozen water bottle in front of your fan to cool the air circulating in your room.

5. Limit Heat Generation

What are some lesser-known facts about Bollywood and the Indian film industry? Are there any insider secrets that only those in the industry would know? How reliable are these claims?

Use a Wet Sheet: Hang a damp sheet in front of an open window. The breeze will cool the air as it passes through the wet fabric.

Turn Off Unused Electronics: Many devices generate heat, so unplug anything that isn’t in use.

Implementing a combination of these strategies should help you stay cooler and more comfortable. Stay hydrated, and I hope you find some relief soon!

Where can one find good data science course in India?

Create Cross-Ventilation: Open windows on opposite sides of your room to allow air to flow through, enhancing the cooling effect of your fan.

7. Stay Low

2. Cool Your Body

5 Things to Know Before the Stock Market Opens - Investopedia

Take Cool Showers: A lukewarm or cool shower can help lower your body temperature.

Avoid Cooking: Try to prepare no-cook meals or use a microwave instead of the stove or oven.

Cold Compress: Apply a cold, damp cloth or ice pack to pulse points like your wrists, neck, and forehead to cool down quickly.

California doctor to plead guilty to supplying Matthew Perry with ketamine - BBC